Amy Mottram Psychotherapy Psychotherapy & Counselling in Spilsby, Lincolnshire


Therapy aims to offer you opportunity to explore and work through difficulties in a safe, confidential environment with no judgement. Individuals seek counselling and psychotherapy for a number of reasons, often because of the difficulties and challenges faced in daily life that becomes overwhelming and may impact upon relationships, work and professional judgement . It is sometimes beyond the individual to address those issues without professional help. Counselling and psychotherapy can be effective in treatment of the following issues:

  • Anxiety
  • Depression
  • Panic Attacks
  • Phobias
  • Low Self-esteem
  • Stress
  • Relationship Issues
  • Trauma
  • PTSD
  • Childhood Trauma & Abuse
  • Sexual Abuse/ Rape
  • Abuse
  • Loneliness and Isolation
  • Addictions of varying kinds
  • Eating Disorders
  • Sense something is lacking in life
  • Loss of direction and purpose
  • Grief and Bereavement
  • Identity


  • Integrative psychotherapy means I work with individuals to enable them to experience life and others in the fullest way for them. This approach enables me to draw on a blend of theories designed around what you may need, to help you with the working through of issues. My approach is relational –developmental; I very much believe in the importance of the therapist client fit, it is important I am the right therapist for you. This also means that what may be troubling you now can be seen within the context of your whole life; your history, experiences and relationships, including your very earliest ones, and the meaning these hold for you.

    Within the therapeutic relationship a safe space will be available for you to think, feel, reflect, explore, make connections and understand, facilitating long lasting change. I will be available to you with no preconception of you or personal agenda other than to be in relationship with you and be helpful in guiding you in your right direction.

    Therapy is a place where you can become the artist and creator in your life, where storms can pass, breakdowns can lead to breaking through and wounds can heal.

    07547 605004 [email protected]


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